Lots and not a lot happening since my last blog.
Work went mad busy, loads of really long shifts. I was always buggered and I lost my mojo. Even on my days off I just wanted to rest and recuperate. No running, no karate.
This last week had been a bit slack at work, I only got a 3 day week. And a twitter chum was asking for noob running advice, and I started to feel like a fraud so I forced myself to do a run. And that’s all it takes. The more you put it off the less you want to do it, as soon as you do it you are keen to do more.
Continue reading