I was trying to keep my fitness up and maybe start to build towards triathlon fitness next year by doing bike work and exercises while I rest my hoof. It’s been nigh on two months of no running and my foot is still tender. Not actually painful, but not nothing, like my right foot. So as soon as I return to running I know it’s going to flare up again. I’ve stopped the bike training and exercises to try and fully rest it. I still cycle into work, but it’s only 2.6 miles each way, that’s hardly anything.
I was beginning to think no matter what I did it was never going to heal. Then one of my friends on Twitter said I should see the physio. I had a lot of email advice from him for free during lockdown, but that can’t compare with a proper, physical, examination. It’s a great idea. I’ve emailed him and I’ve got an appointment for next Monday. It’s 17.00hrs in Stockport, so I’m going to have to go on the motorbike. Rush hour traffic around the M60 (Manchester ring road) is atrocious. Hopefully that will put me on the road to full recovery.
I went around to Lisa’s last week, to see my mam. Lisa asked me what it meant when she was braking from speed the car pulled to one side. I said it was probably the tracking was out. (Though, thinking about it, it could just as easily be one brake failing). She is working full time and still can’t afford to live, so I said we’d pay for it. Get it done, it’s dangerous. Then my mam said the brakes feel spongy. Lisa said “Oh yeah, they said the brake pads were nearly worn out at my last MOT”. Spongy is a different thing, probably need the brakes bleeding, but get the pads done as well. Now. We’ll pay for it. “No, it’s alright, I’ll get it done in January when it goes in for the MOT.”
Continue reading