Category: Uncategorized

Getting Better.

Things are looking up. We had a day without rain, finally, yesterday so I took my bike for a spin. I was going to go to Snowdonia for some nice bike pics, but I got halfway there, stopped for directions and was a bit too ill to go  on, so turned around. The good news is, although it’s not a direct like for like comparison, on the first ride I did on the bike (fair nippy speeds down the motorway at high revs trying to find the power) I got 90 miles to the tank and was on my last bar of reserve. This time, after fitting the power commander,  I had done a day’s commute (mostly motorway) then rode into Wales, (motorway, fast A roads, then urban slow roads) and back, so a real mixed bag and probably more of a real world test, and I got 122 miles and was still on 2 bars of reserve! I did the maths, the first ride I was getting 28mpg, the second I was on 41mpg! That will do nicely! Also, since I’ve fitted the power commander, I’ve been tolerant of the acceleration, but not blown away. It is a *sports*/ tourer, after all. And from Mr Honda. Then I set off from the lights the other day, I hadn’t given it enough revs and nearly stalled. I slipped the clutch, built the revs and dropped the clutch. WHOA! Off like a scalded cat. Sorry for doubting you, Mr Honda! It’s a hoot! So that’s the bike totally sorted now. Big yay! Here’s a snap from Blackpool.   As I say, I’ve been ill again. This bug seems to go around in cycles. You get a sore throat, it feels like it’s swollen up and you can barely swallow, then the next day you feel weak and a bit lousy. You get through that and you think that’s got to be the last time, I must be over it now. And then a week or so later you start again. 4 days ago I got the sore throat. The next day I felt weak, but it didn’t go away. I went for a fast run the next day, thinking I was fine. I had to stop after 2½ miles, I had nothing. Later on it the weakness hit me again. And yesterday I was so bad I thought I’d caught it again. I was so weak I cut my bike ride short (in the sunshine!), got home and went to bed for a bit. I had the confused panicky thoughts, and was just pinned to the floor. Anyway, that was yesterday. Today I woke up and I think I’m fine again. On the bright side I had asked to work yesterday, but they knocked me back. That would have been awful. I wanted to go for a run today, but I was scared of it hitting me while I was out. I did the gardening instead. I say gardening, there’s nothing […]

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Bikes (revised).

I did a long and boring blog of the trials and tribulations of my recent bike experiences, but the Geneva Convention forbids me from sharing it. Much of this stuff is just note keeping for my own future reference. So, first things first. I know what everyone’s been thinking: “How much longer is that lad going to keep that bike? He’s had it for ages.” Fret not! The Triumph is gone! I had a bit of an ordeal selling it, the guy who bought it had told his girlfriend he was going to spend the money from his previous bike sale on them. Then he bought my bike. Oddly, she then didn’t want to give him a lift to pick mine up. Women, eh? The guy rang me up and said he still wanted the bike, but I’d have to deliver it. Which would have been a 140 mile (country roads, no motorway) round trip. And I’d have had to arrange a lift with Luke to get back. I was going along with it, for the sake of a sale, but then Wendy got all rage-y that the guy was taking advantage of me. “When have you ever asked anyone to deliver a bike?” It’s true. I had booked train tickets to Dundee to ride my next bike 280 miles home. This guy was making it my problem how he got his bike. I said no, I was going to relist it on eBay. He got a lift. I was all set to go to Dundee to pick up my new bike, but the night before the guy emailed me through the sale site (Gumtree) to say he’d taken it out for a last test spin and it had broken down, he was pulling the sale. Because of the lag going through Gumtree I didn’t get the email until 4 hours later, by which time the insurance company were shut. I rang them first thing in the morning, but the policy had activated at midnight so they charged me 43p for usage on the policy. And £63 for cancelling the policy. Out of a £180 annual policy. Legally enforced robbery. At least I got a full refund on my train ticket, and the consolation of thinking if he hadn’t taken it for a spin I might have been 250 miles from home with a dead bike. That would have been a long push. I knew the model I wanted, a CBR600F. Someone on Twitter mentioned they were trying to track down one they’d previously owned and were deeply regretting selling.  I looked it up on MotorCycle News (MCN) and they said they were fantastic bikes. Sports/ tourers that did everything. Brilliantly. And had a bulletproof engine. A lot like an updated version of my much loved VFR750, but with fuel injection instead of messing about with carbs. It was the carbs that finally finished me with the VFR. I tried to buy several bikes, but got nowhere. I worked myself […]

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BIKES!

I know what you’re thinking: “How long is that lad going put up with that bike? He’s had it totally ages!” Fret not. I’ve had a sudden change of heart and sold the Triumph and got a Honda CBR600F. It’s a sports/ tourer, much like the the VFR750 was, but different engine configuration (in-line 4, instead of a V4), newer styling, and fuel injection. The thing that decided me against my VFR in the end was messing around with the carbs. Obviously the road has not been smooth, it never is. I wrote this earlier this week:   “I’m having a really tough time of this latest bike purchase.  I was struggling with the Triumph, a bit overwhelmed at all the work I was going to have to do just to get an over-the-tank riding position. Then someone on Twitter mentioned they were on the hunt for a CBR600F they’d previously owned and were deeply regretting selling. I looked it up on MotorCycle News (MCN) and they said it was a fantastic all rounder. A sports/ tourer that did everything brilliantly. Fantastic handling, sporty if you want, comfortable if you just want to cruise. And it’s a Honda. My go-to brand. I immediately wanted one. I had issues selling my Triumph. The guy said he’d buy it. Yay! Then said his girlfriend wouldn’t give him a lift to pick it up as he’d said he was spending the money from his previous bike sale on them, then blown it on a new bike for himself. His girlfriend was not amused. So he rang me and said he still wanted to buy it, but I had to deliver it. I looked and it was 70 miles of country roads away. With the faffing about with the paperwork and such that would have 3 or so hours. I was going to do it, just to get the sale, but then Wendy got all rage-y that I was being taken advantage of. "When have you ever expected anyone to deliver a bike to you?" It was a fair point, so I was begrudging doing it. Then he sent me a snotty text "I’m going to need confirmation you’re delivery it tomorrow". No. I had seen a CBR600F in Scotland going cheap. I had booked train tickets to travel to Dundee then ride it 280 miles home. And this guy was giving me grief, making it my problem, how he got the bike he’d just bought. No and again no. I said I was going to relist it on eBay. The next day he magically got a lift. When he came for the bike it was just a matter of starting it up, ‘that’ll do me, here’s the cash’.   When I first started looking my first fancy was one in Altrincham. It was dearer, but only 14, 000 miles, in top condition, with all the upgrades you want. Full stainless steel exhaust system (the original ones rot), double bubble screen (better wind deflection […]

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Too Much (but never enough.)

I’ve been doing what the physio said while at work. Cycling in on flat pedals, short runs, rubbing my foot for 10 minutes per day (to stimulate blood flow and hasten healing) putting on that funny tape, and a surprise winner, putting on a foot brace. It was suggested on a site for dealing with peronious tertius. It is, as someone said on the product review, just a glorified bandage but it’s the best bit of kit I’ve ever bought. It’s got an elastic loop you put over your foot, then wrap the brace under your foot and around your ankle and secure with velcro. It’s so simple but it’s genius. It is thin enough to wear inside a shoe or boot, you can position it where you like, and it supports you and restricts you from excessive movement. I’ve had quite a few runs where I’ve felt sore afterwards. I put this on and I’m good to go again in the morning. The only thing is it chafes on bare skin so I wear it over my sock. No big deal. Fantastic bit of kit. I say I was doing as the physio said while at work. But then I booked a spur of the moment week off. Obviously this means the temperature dropped 10 degrees and it started raining. Lousy weather to do anything else, but fine for running. Someone on Twitter recently posted a 100 mile run week. I’m very easily lead. Can you tell where this is going? I thought, seeing as my foot was holding up so well, and I had a week off, I might as well give it a go. Which is how I know the ankle brace is such brilliant kit. Too be honest it was too much. They say never increase your distance per run or per week by more than 10%. That was 384%. Possibly overdid it. All I’ve done is run for 2 hours or so every day then been fit to drop for the rest of the day. A couple of times my foot was so sore after the run I thought I was going to fail, then the next day, start slow, but good to go. Tuesday was my first day off, so I did 15 miles, same Wednesday, felt rough Thursday so just did 13, Then 15. While I was out on Saturday I had a bad thought, if I was to allow myself the week, as is the challenge, it would finish with a run tomorrow (Monday) which my data recorder apps would consider a new week. I did an extra mile (16) to set myself up for today. After doing 74 miles in 5 consecutive days, if I wanted my apps to recognise my achievement, I had to run a marathon today. I just didn’t think my legs had it in them. I said about it on Twitter and everyone was so supportive (and impressed) that I determined to give it my best shot. […]

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54, Not Out.

Another birthday. Meh. Still, better than the alternative.   I’ve decided I’m going ahead, slowly, with the bike conversion. I say “conversion”, because it’s gone way beyond changing the handlebars. I’ve ordered a sheet of 5mm thick, strong aluminium (there are different strengths, who knew?) and I’ll see how I get on with making a clock bracket. If I don’t make a horrendous lash of that, then I’ll think move on to the rest of the stuff I need to do.  The aluminium was only £13 so it’s not going to break the bank to see how I get on.   My other new is the physio guy got back to me. He’s really good, and oddly conscientious. I say that because he’s written me out three long and involved emails and replies, but because he can’t physically see me, due to lockdown, he won’t take any money. I mean, if I was an existing client, or whatever, maybe, but I’m just some randomer pestering him to work for free. I said that to him, that I was glad to pay as it’s harsh asking him to work for free, but he’s still not taking any money. Decent chap, straight away. He started me off with a load of tests, putting a belt or towel under my relaxed foot and lifting/ twisting without using foot muscles. Prodding under the painful area, etc to make sure it wasn’t a fracture, and it was actually the muscles or tendons causing the pain. After the test I realised it wasn’t a pain on the top of my foot so much. Now that it was really hurting I could specify where the pain was exactly. That lump. Excuse the malting skin look, it’s ibugel flaking off. Apparently this is your peronious tertius, which is a muscle that acts a tendon (except for 8% of people who don’t have one at all, I read. Weird if true.) It controls the lifting and rotation of the foot. He said that the lower limbs take longer to heal as they are further from the heart and have restricted blood flow. Therefore I should do 10 minutes light rubbing a day to stimulate blood flow to the damaged area. He said that I should wait until the weekend for the initial rest, then focus on cycling or swimming, with much reduced running. He explained that the reason why the pushbike ride hurt so much was because if you have the old, standard flat pedals, you can only press down. With the newfangled clip-in pedals, as your foot is attached to the pedal, you automatically pull up as well as pushing down. (I still think the twisting in and out of the clips made it a lot worse as well). I’ve changed my pedals to the flat ones that came with the bike, and downgraded my short run trainers to pushbike shoes. My run trainers are ‘control’ ones, made to stop you rolling your foot, so hopefully they’ll help […]

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