I went to the Muay Thai class today. New things are always a stressful time. This was newer than most. It is completely unlike any martial art I’ve ever done. I think it must be like boxing. I did the usual stretches and warm up, then the instructor had me do a jab, a left/ right combination, knee strike and a pushing front kick. Then it was timed intervals against someone with pads calling out each move and moving around, so I was constantly moving and having to punch, kick, and knee. The few minute (I wasn’t wearing a watch obvs, and there is no clock in the gym) intervals were exhausting. There were an even number of fighters there and me, so they had me do one interval while someone sat it out, then I’d cycle for an interval, then back fighting again. I can see why MT is so effective. It’s actual fight training from lesson one.
No disrespect to the other martial arts I’ve done, the black belts are all scary, but in my experience it takes ages for the lesson to work as a fighting system. You go to the dojo, warm up, do a kata, then do specific drills each week. The trouble is it’s a different drill each week. For a noob it’s confusing and you don’t retain much beyond the basic principles of the moves. And you do a bit of light sparring every now and then. Eventually it all must gel.
I swear down though, in that one session today I must have thrown more punches than in 18 months of Taekwondo. That is what makes it such a real world fighting system. If you repeat a move often enough it becomes muscle memory. And the fitness needed is extraordinary.
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