Made It!

I don’t want to speak too soon, one hour and fifty four minutes to go, but I think we’ve survived 2021. I’m taking that as a win.

I tried and tried with my pushbike thing, but in the end, inevitably, I’ve ended up getting a new bike. Three sets of mudguards, new tyres, on two different bikes, and still can’t get a winter bike out of them. In the end I researched Decathlon (store) for a new bike. Decathlon is always a good benchmark as they make their own kit and manage to fit a really good standard of parts for the money. They regularly win “Best Bike Under X amount”, reviews in bike magazines. They have exactly what I want. Takes up to 33mm (quite wide) tyres, with enough frame clearance and mounting points for the (fitted) mudguards. Perfect. But it’s £849. For a pushbike that is just for riding my 5 miles a day round trip to work and keeping me from being sprayed and soaked in winter. Once I knew what I was after I went looking for second hand. Sadly the bike has only been in production for a few years so there aren’t many and they’ve kept their price.

Then, through a random google search, I found someone trying to sell one “ridden 5 miles”, for £510. He’d been trying to sell it since May. On a site for people selling record players and amps. Target audience, mate. I joined the stupid site to make an offer but he didn’t get back to me. Then I saw he’d just posted it on Preloved (another not obvious site) for £495 or offers. I offered £450 ( I would have paid the £495, or a haggle in the middle) and he said yes! Bargain! It’s the same frame and such as the kitted out winter bike, but without the mudguards and fat tyres. I’ve already bought them, trying to fit to my other bikes, so job’s a good ‘un! I’m picking it up on Sunday.

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I’m Back!

I’ve thought about it (for several whole minutes) and decided that, seeing as there is nothing actually wrong with my foot I can get back to running. Shocker, I know. I was surprised too, but that’s the way the cookie crumbles. I don’t make the rules. I’m doing the stretches from the physio and my foot is mechanically sound, so why the devil not?

I decided to do a tester run yesterday, my first in over two months. I did my stretches, warmed up, and put on my game face.

I did 5 miles and didn’t die. I’ll take that.

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Physio

I went to see the physio tonight. That in itself was a tale of derring-do. The weather forecast a few days ago was of 20% chance of rain for my appointment at 17.00. By today they’d changed to to 95%. It was awful. Rain, standing water, spray, and horrendous traffic. I ended up running late so I was forced to fly through the traffic even in less than ideal braking conditions. Also much reduced visibility as my glasses were misting up. It was a bracing ride.

Anyway, made it, if five minutes late. I sent Wendy a text (“Alive”), as she was sure I was going to die on the way.

The Physio, Adrian, then asked me a bunch of questions, then mauled me for an hour and 20 minutes. It turns out my left calf is 1½cm smaller than my right, I have some numbness on my left foot, and he isolated the pain by twisting my foot then raising my leg. Twisted, fine. Twisted and raised, sore.

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Changes.

I was trying to keep my fitness up and maybe start to build towards triathlon fitness next year by doing bike work and exercises while I rest my hoof. It’s been nigh on two months of no running and my foot is still tender. Not actually painful, but not nothing, like my right foot. So as soon as I return to running I know it’s going to flare up again. I’ve stopped the bike training and exercises to try and fully rest it. I still cycle into work, but it’s only 2.6 miles each way, that’s hardly anything.

I was beginning to think no matter what I did it was never going to heal. Then one of my friends on Twitter said I should see the physio. I had a lot of email advice from him for free during lockdown, but that can’t compare with a proper, physical, examination. It’s a great idea. I’ve emailed him and I’ve got an appointment for next Monday. It’s 17.00hrs in Stockport, so I’m going to have to go on the motorbike. Rush hour traffic around the M60 (Manchester ring road) is atrocious. Hopefully that will put me on the road to full recovery.

I went around to Lisa’s last week, to see my mam. Lisa asked me what it meant when she was braking from speed the car pulled to one side. I said it was probably the tracking was out. (Though, thinking about it, it could just as easily be one brake failing). She is working full time and still can’t afford to live, so I said we’d pay for it. Get it done, it’s dangerous. Then my mam said the brakes feel spongy. Lisa said “Oh yeah, they said the brake pads were nearly worn out at my last MOT”. Spongy is a different thing, probably need the brakes bleeding, but get the pads done as well. Now. We’ll pay for it. “No, it’s alright, I’ll get it done in January when it goes in for the MOT.”

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Tidying Up

I’ve been practicing my typing and I’m getting better at it.

The quick brown fox does indeed jump over the lazy dog.

Still have to remember to use the wrong hand for the B. As a result I may have to buy a yacht so I don’t have to keep typing “boat”. I don’t make the rules.

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