I’ve gone barking mad.
The last few weeks I’ve been constantly scrolling on my ‘phone, head down, refresh, refresh, refresh, avoiding runs and bike tasks. Then I noticed I was feeling low and emotional, like I wanted to cry. Then my stomach started getting knotted up with anxiety and I had a panic attack. I realise now that the desperate fixation on my ‘phone was a distraction mechanism.
I was willing to deal with it up until the last symptom. I have the experience and the drills to deal with constant anxiety and emotional distress, but I defy anyone to accept living with panic attacks. Too horrible for words. That was over the weekend. On Tuesday, my first day off, I rang the doctors, they gave me an appointment with a real GP an hour later, and she gave me full dose loony pills. Apparently they can ease you into them with a trial of 10mg for weeks, which do nothing, then 20mg, leaving you loony for 3 months until they give you 50mg. This doctor, gawd bless ‘er, cut straight to the chase and started me on 50mg.
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