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Crossroads

I started so full of beans last week. I had goals, I had a plan to get them and the will to achieve. I lost 5lb in my first week, I was battering the Sufferfest and all was going great.

Then a day later I started coming down with the plague weakness in the evenings. It smashes you. You just have to eat. Well, I just have to eat. Wendy manages to woman-up and tough it out. I put on 2lb which, with more weakness, took me all week to lose again.

Then I had a bit of a debacle with the swimming. They said my card was declined over the ‘phone, and that I’d have to pay at the door. I went to Sainsbury’s straight away and my card was fine in the cash machine and contactless, so I don’t know what the issue was. Anyway, seeing as they wouldn’t accept my card I pedaled to the baths for my booked swim with the money. They don’t accept cash. What? So that didn’t happen. I couldn’t be bothered doing it again the next day as that was the final one before it was shut for at least a month. I was thinking I’d commit to training and get a membership when it re-opens. It was only about £19 a month last time, and it’s £4.20 a swim so it’s the way to go.

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Goal Setting.

The Sufferfest training plan I’m doing has a mental toughness course. It’s not (just) about enduring the pain without quitting, it’s (also) about focusing your mind on your goal, planning how you’re going to get there, and trying to instil habits that will keep you going when you lose interest, or find it too hard.

The Sufferfest is very good at what it does. The goal setting thing was “What are your goals?”

Bolton Ironman (IM)

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